Where do you fall amid the escalating burnout crisis among high-performing professionals?

The burnout crisis is real. Unlike generic wellness solutions, our trainings are meticulously designed to deliver measurable improvements in professional well-being, retention, and performance, moving beyond temporary fixes to systemic prevention.

Training & Retreats for professionals, leaders, and executives.

For Individuals

Reset

For professionals who need to recalibrate, rediscover joy, and return to their work with renewed purpose.

Connect

For professionals who want to improve communication, rebuild trust, and deepen connection.

Deep Dive

A 5-Day retreat for those seeking deeper restoration, professional identity clarity, and transformative growth.

For Team Leaders + Executives

Foundations

For team leaders and executives ready to build resilient, high-performing teams and deepen their leadership agility.

Integrate - Leaders

Return to reflect, reassess, and integrate new strategies.

Integrate - Executives

Return to review, re-evaluate and address system level realignment.

Additional Offerings

Sleep

Available as an add-on to any of our trainings. Learn evidence-based solutions to improve sleep. Includes a private 1:1 consultation and a customized sleep plan.

On-Site for Teams

Half or Full -Day team building training  hosted at your location. Topics can be tailored to your needs. Includes a pre-planning consultation, team survey and assessment.

Guest Speaker

Beth Pillsbury is a nationally recognized expert in behavioral science, leadership development, and relationship-centered communication.

feedback from training & retreat participants

  • Individual Self Care & Burnout Training

    “The most valuable part of this program for me was being challenged to apply and demonstrate micro skills during encounters while being observed. It changes learning from theory to suggestion to practice and application. Very valuable – made skills more real or concrete by putting ideas for organization efficiency and patient centered care into practice. Great to actually get to see a demonstrable improvement in these micro skills. Convinced me that this stuff actually can be learned! Constructive feedback always provided with context and suggested changes will be beneficial. Pleasure to work with faculty who is so humanistic and obviously enjoys her work. Sense of humor in addition to complete professionalism don’t often come together in the same package. Beth obviously cares that we acquire these immediate skills of interest but still also focuses on our long term development and well-being.”

    – Reset Training Attendee
  • RESET Retreat

    Overall, this program was wonderful for my clinic flow and for my development as a healthy person. It was obvious Beth cares not only about our success as residents, but also about us as people.

    – Reset Retreat Attendee
  • CONNECT Retreat

    This program helped me improve seeing patients with regards to building relationships, setting agendas, and focusing on patient centered decision making and care. I have tangible ideas of what I need to improve on after completing the program.

    – Jeff B.
  • CONNECT Retreat

    This was extremely helpful! I feel lucky to have Beth as a resource and the opportunity to be a part of this course it was a great week I learned a lot and had a lot of fun feedback was very actionable and intentional. Beth does a great job recognizing different learning styles and barriers to communication.

    – Kiara O.
  • CONNECT Retreat

    Beth is excellent! I appreciate that you are not on the outside looking in and critiquing us. You understand the difficulties of patient encounters and are realistic in your constructive feedback.

    – Dave S.
  • CONNECT Training

    The most valuable part of this program was reflecting on how I approach a patient’s concerns.

    – May C.
  • CONNECT Training

    This was a great program and it shows how invested the faculty is in our completeness as physicians. I believe I benefited because I bought in to the program.

    – Victor W.
  • FOUNDATIONS Leadership Training

    “Not only did Beth serve as the Behavioral Science Director, Wellness Program Director, and Reflective Practice Chair, she truly changed the culture of this program to one in which learners feel safe to learn through reflection, ask for help, and flourish into full scope family physician leaders.”

    – FM Residency Program Director
  • FOUNDATIONS

    “Beth Pillsbury has quite a remarkable gift to observe people and read a room. She’s helped me learn how to approach difficult conversations with confidence.”

    – Foundations Training Attendee
  • FOUNDATIONS

    “This is one of the best courses I have received in my entire career of over 20 years!

    – Leadership Training Attendee
  • FOUNDATIONS

    “I found the discussion with a fellow leader about stress to be the most valuable aspect of this course.

    – Leadership Retreat Attendee
  • FOUNDATIONS

    “I plan to take what I’ve learned about identifying signs of stress to encourage others to self- assess and use these tools. I’ll also watch for signs of stress in my people.

    – Leadership Training Attendee
  • FOUNDATIONS

    “I was resistant at first, but changed my behavior based on the presenter’s training.

    – Leadership Training Attendee
  • FOUNDATIONS

    “Beth is a positive instructor with a wealth of knowledge. I appreciated how she balanced evidence-based information with group discussions.

    – Leadership Retreat Attendee
  • FOUNDATIONS Executive Leadership Retreat

    “The time together with the team with Beth supporting just focused on the health of our team was the most valuable aspect of the summit. That focus and the skills we learned helped us get to a place where we had some very productive conversations.”

    – Senior Executive
  • FOUNDATIONS Executive Leadership Retreat

    “Beth is an expert and very knowledgeable. She put us senior leaders at ease and facilitated many professional and nurturing dialogues that we needed.

    – Senior Executive
  • FOUNDATIONS Executive Training

    “The entire course was valuable. Facilitating self-reflection, learning new approaches and concepts, and learning about each other will help us achieve our goals as a new leadership team for the organization.

    – Brigadier General, Attorney
  • FOUNDATIONS Executive Leadership Training

    “Beth has a calm demeanor highlighted with humor and grace. She is a clear expert in the subject matter – I learn every time I attend one of Beth’s classes.

    – Brigadier General, Attorney
  • FOUNDATIONS Executive Leadership Training

    “I will incorporate what I learned through daily leadership and self- reflection, and now feel closer to the new leadership team as a result of the work we did together during this program.

    – Senior Executive
  • FOUNDATIONS

    “Beth has a thoughtful communication style and genuine appreciation for helping others learn. She’s very knowledgeable and engaging.

    – Executive Retreat Attendee
  • DEEP DIVE

    “Excellent teaching and you can tell Beth really cares about us as people as well as about our progression to being more empathetic and effective physicians. She did a great job creating a safe place to discuss the awkward things we knew or didn’t know we did during patient encounters in a way that helped us make changes. Very warm and helpful while also making it a fun course as well!

    – Deep Dive Retreat Attendee
  • DEEP DIVE

    “Awesome program, invigorating and fun while filled with strategies to help me improve. We are lucky to have you!!

    – Deep Dive Training Attendee
  • DEEP DIVE

    “You clearly have a desire to make us more reflective and better communicating physicians. You gauged our understanding through self- feedback and thought process when discussing encounters.

    – Deep Dive Training Attendee
  • DEEP DIVE

    “I very much enjoyed this program, its content, and the way it was presented to me. I’m grateful I prioritized this in my schedule! The most valuable part of the retreat for me was learning and experiencing mindfulness based techniques.

    – Anna R.
  • DEEP DIVE Retreat

    “Excellent program! I appreciate getting very useful and applicable feedback. A must have experience for sure. Thank you for your patience with us.

    – Ellen L.
  • DEEP DIVE

    “Fantastic learning experience with the chance to focus on skills not really taught at any other time, combined with the time to take a breather and really reflect on those skills and how I can apply them to my practice of medicine. Great resources and helpful feedback sessions.

    – Deep Dive Retreat Attendee
  • ON-SITE Training

    I really appreciate the way you frame giving constructive criticism and things to work on. I felt valued as a learner and your demeanor and style encouraged me to work on aspects that are not strengths.

    – H
  • ON-SITE Training

    The most valuable part of this program was that we got to practice the techniques on ourselves. I really learned a lot from this. Thank you Beth!! Enjoyed our conversations and learned a lot. Will be using these techniques in clinic.

    – Patrick M
  • ON-SITE Training

    I love the program overall. Very informative. Thank you for always providing feedback in a very safe way. Coming back to residency, I was ready for past experiences to repeat themselves. I was not ready for a soft place to land and I appreciate it! Beth was so invested in me as a learner!!

    – Mary D
  • ON-SITE Training

    “The most valuable part of this program was the training on CBT. Excellent course which successfully incorporates teaching and patient care.”

    – On-Site Training Attendee
  • RESET Retreat

    The most useful part of this program for me was learning more about myself, how I communicate, and getting a better understanding of how patients view me as a listener. I thought all the activities, readings, and discussions were useful. I appreciated the honest feedback and receiving ideas for improving my communication skills.

    – T. R.
  • RESET Retreat

    This was a great experience. It gave me a lot of tools to work with and continue to refine my techniques. Beth has a great style wherein she can take any feedback positive or negative and frame it such that the learner feels both supported and empowered. This is a great curriculum and something that doesn’t get the focus it deserves in medicine. Beth is a great asset to this program.

    – Chris S
  • RESET

    The most valuable part of this program for me was being challenged to apply and demonstrate micro skills during encounters while being observed. It changes learning from theory to suggestion to practice and application. Very valuable – made skills more real or concrete by putting ideas for organization efficiency and patient centered care into practice. Great to actually get to see a demonstrable improvement in these micro skills. Convinced me that this stuff actually can be learned! Constructive feedback always provided with context and suggested changes will be beneficial. Pleasure to work with faculty who is so humanistic and obviously enjoys her work. Sense of humor in addition to complete professionalism don’t often come together in the same package. Beth obviously cares that we acquire these immediate skills of interest but still also focuses on our long term development and well-being.

    – Reset Training Attendee
  • RESET

    “This training is valuable for newer & more seasoned professionals to explain how they address boundaries with their patients and clients.”

    – Reset Training Attendee
  • RESET

    “Beth is always extremely supportive of us as residents both professionally and mentally. Beth is crucial to our program. She creates an excellent learning environment, and gives strong, constructive feedback. Beth is very warm and creates a safe learning environment. She brings down the stress level in any room she enters”

    – Reset Training Attendee

Beth Pillsbury, LCSW

Behavioral Science Leader | Neuroscience-Informed Facilitator | Executive Coach

Beth Pillsbury is a nationally recognized expert in behavioral science, leadership development, and relationship-centered  communication. With over 25 years of experience across healthcare, academia, and military systems, she has trained and coached thousands of professionals to lead with greater presence, engagement, and professional fulfillment.

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