RESET

We offer RESET training in the following formats:

• Half-day training at your facility
• 1-hour introductory class at your facility
• 2-Day off-site (retreat format for groups of 6- 12)
• Customized training options available

Please contact us for schedule availability and rates.

For professionals who need to recalibrate, rediscover joy, and return to their work with renewed purpose.

StillPointe’s RESET Training combines:

  • Neuroscience-based stress regulation
  • Mindfulness and self-reflection
  • Narrative identity work to rekindle purpose and clarity

Who it’s for:
Individual high-performaing professionals experiencing exhaustion, loss of meaning in work, or early-stage burnout.

Why you need it:
Persistent emotional fatigue, lack of energy, and reduced professional fulfillment are early indicators of burnout. Left unaddressed, this leads to absenteeism, turnover, and decreased client satisfaction or patient care quality.

What you’ll leave with:
Practical neuroscience-informed tools for emotional regulation, purpose-driven reflection, and stress recovery strategies. You will return restored and equipped to sustain your performance and protect against future burnout.

Training Objectives:

  • Replenish cognitive and emotional energy using neuroscience-based recovery techniques
  • Reconnect with purpose and meaning in clinical work
  • Learn skills to recognize early burnout signs and self-regulate under stress

Core Skills:

  • Emotional regulation (limbic reset, vagal tone)
  • Micro-restoration strategies (Jha, Stanford)
  • Cognitive reframing
  • Narrative identity re-alignment

Organizational Justification:
Reduces absenteeism and burnout risk; improves patient care and retention.

Typical Schedule for 2-Day Off-Site Retreat

Pending location and availability, yoga, gentle stretching, guided hikes, biking, and additional excursions may be included to enrich the training experience.

Day 1

Morning

  • Welcome & Intention Setting: Brief neuroscience intro on stress & burnout physiology
  • Guided Mindfulness & Body Scan: To activate parasympathetic nervous system and enhance introspection
  • Psychoeducation Session: Brain science of burnout & resilience – identify early warning signs

Midday

  • Reflective Journaling Exercise: Identify personal stress triggers & protective factors
  • Small Group Sharing: Foster connection & normalize experiences (psychological safety)

Afternoon

  • Movement & Breathwork Session: Somatic practices to reduce cortisol, improve mood
  • Creative Expression Workshop: Art or music to access implicit emotional processing
  • Closing Reflection & Intention for Day 2

Day 2

Morning

  • Gratitude & Positive Neuroscience Practice: Cultivating dopamine & oxytocin pathways
  • Skills Practice: Setting boundaries and self-compassion techniques grounded in neuroscience
  • Interactive Case Studies: Applying recalibration strategies in clinical or personal settings

Afternoon

  • Nature Immersion or Mindful Walk: Engage attention restoration theory for cognitive renewal
  • Vision Board Exercise: Rediscover meaning and joy in work and life
  • Group Commitment & Celebration: Action plan + peer accountability partners

Additional Information

What’s Included in the 2-Day Retreat Format:

  • All workshop sessions and materials
  • Expert-led facilitation
  • In partnership with Learner+, clinicians can engage in reflective learning opportunities that reward CME/CE credits for reflective practice. Learn more here.
  • Lunch, snacks, and beverages each day
  • Time and space for rest, reflection, and reconnection

Training Participants Will Also Receive

  • A step-by-step personalized action plan based on your work throughout the training 
  • Workbook including evidence-based tools designed specifically for healthcare professionals by an expert in the field
  • Structured worksheets and self-assessment tools for ongoing skills refinement
  • Proprietary surveys for you, your patients, and colleagues to rate integration/application of skills learned
  • Organizational Information Packet: Information you can share with your leaders and execs that provides a business/social case for why they should invest in our trainings, consultations, and additional services to facilitate change management and organizational health
  • Our Guarantee

StillPointe's Guarantee

This training provides a direct, evidence-based response to the escalating burnout crisis among healthcare professionals. Unlike generic wellness solutions, it is meticulously designed to deliver measurable improvements in healthcare professional well-being, retention, and patient safety, moving beyond temporary fixes to systemic prevention. This training incorporates cutting-edge, neuroscience-based material, practical mindfulness techniques, and actionable tools specifically designed for enhanced well-being.

Guarantee: If you return to work and practice what you learned and don’t see results within the first month, we’ll provide direct feedback on an asynchronous observed encounter with a client, patient, or colleague at no charge.

Contact us today to schedule this transformational training designed to help high-performing professionals like you go from drained and disconnected to restored, reconnected, and re-energized. You’ll walk away with a clear, personalized plan to prevent burnout, reignite your purpose, and rediscover the joy and meaning in your work.